Tamarind Seed Benefits : చింతగింజలతో ఎన్ని ఆరోగ్య ప్రయోజనాలు..

చింతపండు వంటకాలను ఇష్టపడుతుంటారు.

చింతపండు గింజలతోనే మానవ ఆరోగ్యానికి చాలా ప్రయోజనాలున్నాయట.

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చింత గింజలు పిల్లలు కాల్చుకుని తింటూ ఉండేవారు.

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చింత గింజలతో ఆర్థటైటింస్, వొళ్లు, కీళ్ల నొప్పులకు శాశ్వతంగా చెక్ పెట్టొచ్చు.

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చింతగింజలను డైరెక్ట్‌గా తీసుకోవడం సాధ్యం కాదు

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చింత గింజలను సేకరించి బాగా వేయించాలి.

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అనంతరం ఒక గిన్నెలో వేసి నానబెట్టాలి.

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నానబెట్టిన వాటర్‌ను ప్రతీ రోజు తీసేసి కొత్త నీళ్లు పోస్తుండాలి.

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