చేపలు రోజూ తింటే.. ఎన్ని ఆరోగ్య ప్రయోజనాలంటే..!

గుండె ఆరోగ్యాన్ని మెరుగుపరుస్తాయి

[{"selector":"#anim-589c674e-e060-4df2-a5df-89ef745f4c99","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-708cac8f-aa93-447b-898e-886f41ce4652","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5c7dfcc-db6f-4b17-acd0-73fce0b091d6","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9ee8fbc1-5ab0-4202-a096-0e171ab1a545","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఊపిరితిత్తులు ఆరోగ్యంగా ఉంటాయి.

[{"selector":"#anim-29ee4dde-5ce1-4f49-85be-c48a8f3759b4","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b25330dc-ada8-48d3-b442-63ab64441587","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-94ec7472-a024-47a2-821d-56cad55334f9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fd5fde1-3ae4-4edc-9b02-c7077254fa6a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

నిద్రలేమిని దూరం చేస్తాయి

[{"selector":"#anim-93e15620-a06a-423d-87ee-06f9c361e392","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3e068c0e-9c78-4474-aeff-a6d88c739f3d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d905503f-904f-412b-9dc4-aad35856ff63","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0560d958-50a8-4ef6-a3af-a7565596393b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వెంటనే శక్తిని ఇస్తుంది.. క్యాలరీలు తక్కువగా ఉంటాయి

[{"selector":"#anim-eaa590a3-9f10-4a05-82ea-9d67ec7c888d","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b157b9c0-de09-48d6-9fae-ee5b588a7576","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-074f74b1-b356-48de-b7e5-dcc165a084b5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-224fd630-d76c-4157-bcd7-27070490cd8c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మానసిక ఆరోగ్యానికి అందిస్తాయి

[{"selector":"#anim-d5820445-4433-46e3-a0f4-2dc9fe38f40c","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8a9deef1-ff81-4426-87c7-b94f437de353","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-94a46a62-7435-4bea-872f-d9f384520113","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b36448d-c1b7-4819-a3dc-51d83e51097a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ప్రకాశవంతమైన చర్మానికి చేపలు మంచిది

[{"selector":"#anim-a0449d37-8a3d-46ac-a0fc-e97502ab579c","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-841baa9a-e0d6-44b7-8d60-82ad294af92d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-2a3d50d5-43d3-4b20-bde3-e43784129ae5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c1d54a9-ad5a-4b43-910c-85cdc7e1abea","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

బలమైన కండరాల కోసం బాగా పనిచేస్తాయి

[{"selector":"#anim-ae555172-6857-4bec-bfcf-438a1f17d723","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ba6d1dad-8ddc-45d3-a096-ce6ac10e83d8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d492ac50-39aa-408e-a503-428720b2ba5f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3378c22-6781-4051-813f-7ef19fa3e56d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

రక్తహీనత నుంచి ఉపశమనం పొందవచ్చు

[{"selector":"#anim-a4db8c98-4ff6-4771-ae07-8912f60572a9","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9495b681-0316-4984-b7ac-6ec31f8575ee","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-459e2fca-c8cd-47e5-a145-4a330a935295","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4abb44e-9ab2-4a62-a998-f87edec6a382","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఎముకలు బలపడాలంటే వారంలో చేపలు తినాల్సిందే..

[{"selector":"#anim-ee2aa5b3-bb69-40e6-aa91-56b38c5a2496","keyframes":{"transform":["translate3d(121.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-42d5f723-64e9-42c4-b9b7-1b1b9c8624a3","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-01219e59-10f1-4785-80a9-f80f305be73c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eedabb83-3fa9-4b91-9023-8088cd2d63a8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మరిన్ని వెబ్ స్టోరీల కోసం ఇక్కడ క్లిక్ చేయండి.

[{"selector":"#anim-0b68497c-84ac-4b87-90e3-53585d7d2dc0","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-6bd4aea4-88c6-450f-bcff-da7577f6655b","keyframes":[{"offset":0,"transform":"translate3d(0, -129.67517%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.464657804000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.396946252000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.655338603000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.022932652%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}]